Learn about Yoga’s Medicine
Yoga is about more than difficult exercises!
In fact, an entire healing system is behind Yoga, which focuses on simple daily Diet and Lifestyle changes to suit YOUR unique body’s makeup, not what some Yoga teacher is trying to teach you!
In fact, some Yoga techniques, postures and practices can be HARMFUL to your body and psychology!
This is because Yoga was never designed to be for mass-instruction but personalised and individualised, along with personal Diet, Lifestyle and Health regimes.
Living a Yogic Lifestyle in accordance with your bodily type, is more important than doing a few Yoga postures (asanas), breathing techniques (pranayamas) and doesn’t mean you have to live like a Monk!
Contact us today and find out about Ayurveda, the ancient science of healing behind Yoga, which brings in:
and if necessary
-simple Yoga exercises / meditations
-massages / therapies
-colour and aroma therapies etc.
that will be specifically individualised and designed suit your body and psychological makeup alone!
Contact us today for more information:
Ph. +64 3 359 6015
72 Isleworth Road, Bishopdale, Christchurch 8053
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